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Choose Your Program

No matter where you're starting, these training packages are designed to meet you where you are and take you where you want to go. Whether you're looking to gain strength, boost your performance, prevent injuries, or simply feel more confident in your body—this is your space to grow. With expert coaching, personalized support, and a community-driven atmosphere, you'll leave every session stronger, faster, and more empowered. Let’s get to work and make this your strongest season yet!

  • High School Strength and Conditioning

    400$
    +$14 Processing fee
    June 8–July 31: 8-week, 2x/week program focused on injury prevention, strength, speed, agility, and mental performance to help athletes move better, get stronger, and compete confidently.
     
    • Injury Prevention
    • Strength & Power Development
    • Speed & Agility Training
    • Mental Skills Integration
    • Progress Tracking & Goal Setting

  • Middle School Athletic Development

    200$
    +$7 Processing fee
    8-week, 1x/week speed and agility class for 6th–8th grade female athletes. Build a strong athletic foundation through training focused on speed, agility, and movement skills.
     
    • Movement Prep
    • Injury Prevention
    • Speed & Agility
    • Mental Skills Integration
    • Progress Tracking and Goal Setting

  • Monday Mobility

    100$
    +$3.50 Processing fee
    8-week, 1x/week mobility class for student athletes featuring guided mobility, recovery work, injury prevention, and yoga flow to improve balance, flexibility, and performance.
     
    • Mobility
    • Injury Prevention
    • Light Yoga Flow
    • Improved Flexibility

  • Drop-In

    30$
    +$1.50 Processing fee
    1 session for families who want to pay as you go, great for athletes looking for occasional training.
     
    • Injury Prevention
    • Strength & Power Development
    • Speed & Agility Training
    • Mental Skills Development
    • Progress Tracking & Goal Setting
  • Best Value

    FULL 8-Week Mobility + Strength

    480$
    +$16.80 Processing fee
    Full 8-week program including 16 strength & conditioning sessions and 8 mobility sessions. Ideal for athletes seeking long-term results through an integrated 24-session program.
     
    • Injury Prevention
    • Mobility Class
    • Speed & Agility
    • Mental Performance Training
    • Strength & Conditioning

  • 6-Week Mobility + High School Strength

    400$
    +$14 Processing fee
    6-week package perfect for busy summer travel schedules. Includes 12 strength & conditioning sessions and 6 mobility classes for athletes wanting an integrated in-season program.
     
    • Injury Prevention
    • Mobility
    • Speed and Agility
    • Strength & Conditioning
    • Mental Performance Training

Get in Touch

For any questions or further details, please contact Coach Reagen via email or phone.

coachreagenrad@gmail.com

Phone. (224)374-6684

Reagen Radke Coaching LLC. Powered and secured by Wix

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